Focus Buddy
Focus on your goals
Focus Buddy is the fastest and easy-to-use focus timer. It helps you focus on your goals and avoid ADHD distractions.
Features
Transform Procrastination Into Progress
Beat ADHD paralysis with your creative companion. Stop endless scrolling and start meaningful work. Your shy artist buddy needs help finding their pencils - and they'll help you find your focus. Every session becomes a shared creative journey where growth happens naturally.
ADHD-Friendly Timers
Flexible 5-120 minute sessions. Start small, build momentum. No pressure, just progress.
Instant Dopamine Rewards
Earn pencils immediately after each session. Your ADHD brain gets the satisfaction it craves.
No-Shame Fresh Starts
Empty room = opportunity, not failure. Every day is a chance to begin again with your buddy.
Build Your Creative Sanctuary Together
Watch magic happen as you work. Your talented artist buddy transforms an empty studio into an inspiring creative space. Every focus session brings new discoveries - from finding scattered pencils to unlocking beautiful decorations. It's not just productivity; it's collaborative art creation.
500+ Room Decorations
Bookshelves, plants, artwork, lighting - create your perfect creative sanctuary piece by piece.
Living Artist Companion
Your buddy grows more confident and expressive as you work together. Watch them create during your sessions.
Visual Progress Tracking
See your growth in the room itself. Every decoration tells the story of your focus journey.
Scientifically-Designed for ADHD Brains
Finally, rewards that actually work for dopamine-seeking brains. Our exponential reward system creates momentum, not burnout. Celebrate small wins, build streaks naturally, and turn your buddy's artwork into collectible memories of your focus journey.
Exponential Streak Bonuses
Momentum builds rewards. Miss a day? No shame, just restart. Success compounds naturally.
Collectible Buddy Artwork
Your buddy creates unique art during sessions. Trade pencils for custom themes and build your gallery.
Executive Function Support
Buddy models organization gradually. Watch them find supplies and arrange the space - showing it's okay to start scattered.
♥️ What Our Users Say
Hear from our users who use Focus Buddy on a daily basis.
"I built FocusBuddy because traditional productivity apps felt like punishment. As a developer, I'd sit down to code and end up scrolling for hours instead. The artist buddy concept came from watching Anna organize her creative space - she's naturally good at making beautiful, inspiring environments. Now when I work, my shy artist companion and I find pencils together. It sounds silly, but this little blob has transformed my 2-hour procrastination sessions into focused 45-minute coding sprints. After 4 months of development, my buddy's studio looks incredible and I've shipped more features than in the previous year! The exponential reward system works because it celebrates small wins instead of shaming missed days. Anna was right - we needed something that works with our brains, not against them."
"As someone who creates beautiful spaces for a living, I immediately connected with the artist buddy concept. The empty studio reminded me of my own creative process - starting with a blank canvas and slowly building something inspiring. I use FocusBuddy for my design work and pole training sessions. My buddy and I have created this gorgeous creative sanctuary together - elegant bookshelves, inspiring artwork, cozy lighting. What I love most is how the buddy grows more confident as you work together, just like how I feel when I'm in my creative flow. After 3 months, I've completed 2 major interior design projects and my pole practice has become so much more consistent. It's not just productivity - it's collaborative creativity that makes work feel joyful again! ❤️"
15478000+
saved minutes of focus time
5.0
Star rating, consistently maintained across app stores.
30 min
The minimum average time our users save by using the app
Join to our focus community
Join to our focus community and start your journey to a healthier lifestyle!